Everything you need to know about Collagen
Get helpful tips and guidance and read fascinating in-depth articles for everything from collagen and fasting to how collagen can help you get a safer, better tan...from delicious healthy summer collagen cocktails to understanding the science behind why collagen peptides can improve our overall health and well being
Written by a wide-ranging list of contributors, including leading collagen experts and experienced health journalists, our features and stories are tailored to our readers’ needs and questions.
Constantly updated with new and exciting content, our Articles section is your one-stop shop for everything you need and want to know about collagen.
ARTICLES
COLLAGEN AND SPORTS: HOW TO PROTECT YOUR JOINTS AND SPEED UP RECOVERY?
Sports put stress not only on muscles but also on joints, ligaments, and tendons. Regular training, intense physical activity, and even amateur fitness workouts can...
EFFECTIVENESS OF COLLAGEN IN COSMETICS: DOES IT WORK WHEN APPLIED EXTERNALLY?
Collagen is one of the most popular ingredients in cosmetic products, especially in anti-aging creams, serums, and masks. Manufacturers promise wrinkle reduction, improved firmness, and...
THE ROLE OF COLLAGEN IN SLOWING DOWN AGING PROCESSES
As we age, our bodies inevitably undergo changes. Skin loses its elasticity, wrinkles appear, joints become less flexible, and hair and nails weaken. One of...
COLLAGEN FROM FOOD: CAN YOU DO WITHOUT SUPPLEMENTS?
Can you get enough collagen from food just by adding certain products to your diet? Many believe that simply consuming more bone broth, fish, or...
HOW TO RESTORE COLLAGEN LEVELS IN THE BODY?
Did you know that collagen levels in the body start to decline as early as the age of 25? This natural process can gradually affect...
5 SIGNS OF COLLAGEN DEFICIENCY
Collagen is the primary protein in connective tissue, responsible for skin elasticity, joint health, strong hair, and nails. However, as we age, its production decreases,...
MARINE COLLAGEN - YOUR BIOHACK ON THE PATH TO A PERFECT TAN
During winter and spring, our skin is exposed to a multitude of external stressors, often becoming dull, tired, and lifeless. This leaves it unprepared for...
COLLAGEN OR COLLAGEN PEPTIDES? WHICH DO YOU NEED?
Is there any difference between collagen and collagen peptides? And if we want to boost our health, should we consume bone broth or collagen peptides?...
HOW TO LOSE WEIGHT BEFORE THE SUMMER BIKINI SEASON
The sudden realisation that the summer is only a couple of months away will no doubt send anyone a long way from bikini-body-ready into a...