As a SPA specialist, the most popular requests from my clients are for youthful skin, a toned body, and relaxation. In my beauty practice, I offer various face and body massages using creams, serums, and emulsions that contain marine collagen. However, there’s a paradox: collagen molecules in creams, masks, and serums are often too large to penetrate the deeper layers of the skin. Interestingly, the molecules in ingestible collagen are much smaller, which seems to be the main factor contributing to its effectiveness.

The demand for firm, hydrated, and supple skin is very high, and I always strive to offer my clients the best and most effective solutions. While topical collagen (in creams and emulsions) does provide results, I decided to take it a step further by recommending oral collagen supplements in the time between treatments.

But which collagen to choose? The market is flooded with numerous brands, and not all of them produce high-quality products.

My selection was based on several criteria: for better absorption, the collagen should be marine-based (100% natural and sourced from fish), odorless and tasteless, and it should have the highest possible collagen concentration per serving (without marketing gimmicks and fillers). It should be free of side effects and non-GMO. Additionally, it was crucial for me that the collagen be suitable for all my clients, so I sought collagen that is gluten-free, sugar-free, and fat-free.

After an extensive search, I finally found the perfect collagen – Col Du Marine™.

Confident in its safety and effectiveness, I recommend it to all my valued clients, and I also use it myself. I am delighted with the positive changes I've seen in myself and my clients!

Best regards,
Olesya Milikulova

Instagram: @spa.massage.riga