Staying young and healthy is one of the mottos of modern life. In today’s competitive and fast-paced world, there's simply no time for disease and ageing
Prevention rather than cure
Nowadays, youth is not something that should be a whim. It is a necessity and one of the conditions for personal success. And for this reason, both the beauty and medicine industries are investing enormous amounts of time and money into trying to combat ageing. In the past, these industries dedicated most of their resources to fighting the signs of ageing. But today, the emphasis is shifting more towards prevention rather than cure. Fortunately, one of the main tools available for the fight against ageing is an excellent and much healthier alternative to beauty shots and plastic surgery, which focuses on body restoration. Youthful skin and our musculoskeletal and cardiovascular systems rely on "the protein of Beauty" - Collagen.
Time to ditch Botox injections!
Turning to hyaluronic acid and Botox injections or going under the knife with plastic surgery raises many questions, especially, when many people can avoid these drastic measures by simply kick-starting their body’s collagen production.
Collagen and youth
When we are young, our body has sufficient amounts of collagen produced by human connective tissue cells. Collagen is essential for the functionality and vitality of our joints, cartilage, skin, and tendons. Collagen ensures joint mobility, skin rigidness, and the overall strength of our musculoskeletal system. In other words, collagen creates an inner frame within the human body.
What happens to collagen as we age?
Ageing starts due to a decrease in collagen production by our cells. Beauty injections might solve the problem of visual ageing in the short term, but they do not fix what is really going on inside our bodies. The same applies to creams containing collagen, which only succeed in partially delivering collagen to the outer layer of the skin. These creams are unable to affect the processes taking place inside our bodies. As time passes, we end up using more and more of these creams with less and less success as we age.
Using collagen supplements can be a game changer
Fortunately, a much better option is now available to all of us. By ingesting collagen internally, we can ensure that it arrives in the gastrointestinal tract, from where it is absorbed into the blood and distributed further throughout the body before being built into the membranes of our connective tissue cells.
In this way, it is possible to strengthen our frame from the inside, which leads to more youthful skin and healthier internal organs. Of course, Collagen is not a panacea for age-related changes, but it is one of the most effective tools available to us in the fight to slow down ageing. When used appropriately, collagen benefits our skin, hair, nails, posture, joints, and vision!
Marine collagen is superior
If we want to prolong our youth, taking collagen supplements should be a serious consideration. However, collagen is available from different sources (meat, poultry and marine), each of which contains different collagen types (I, II, III types). It is, therefore, necessary to understand what the human body needs and what works better.
Numerous clinical studies have proven that marine collagen is the most effective source of collagen for human connective tissue.